Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually
I’ve met people who are divided on this idea. To some it seems an inauthentic way to live, while to others it’s more about behaving in a way you want to become. I happen to fall into the second camp.
If you want to be something, you have to start acting like something.
A friend of...
It was a privilege to be able to interview Jana Shortal a television reporter who, in addition to being amazing at her job, is challenging commonly held notions about what a female reporter is "supposed to look like". You may have heard about her earlier this year when a gossip columnist tried to...
While I love being an entrepreneur and there’s nothing else I’d rather do, it sometimes TOTALLY SUCKS.
Everything rides on my shoulders (no wonder my back has been killing me lately - seriously), it’s constant stress, lonely and the ups and downs can slap you like a redheaded...
When we're feeling burned out, stressed and exhausted the only thing we're confident of is that we're about to lose it. We become negative, pessimistic and let the little voice inside our heads fill us with self-doubt.
Being strategic about getting recovery is essential to a sense of confidence....
I did this PowerHouse Collective interview with Dara Beevas on Aug 25 – little did I know how much I would need to hear her wise words this week.
When I asked Dara (bio below) how she describes her confidence, she told me about her belief that she is created and formed with intention,...
