Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually
Thinking positively is hard.
Shit. See what I mean? That’s a negative statement about something positive. As someone who is achievement oriented with a high need for productivity, I have a tendency to focus a ridiculous amount of energy on the next goal that hasn’t...
I recently spoke at a women’s leadership conference and instead of having to get in, out and on to my next event, I had time to participate as a learner. The loudest message I repeatedly heard from several successful females in the business world was this: hard work will NOT get you to the...
When I first heard Sheryl Sandberg was releasing a book and project around resiliency, I thought “NO! She’s got more resources and more reach than I do, and I was here first. Gah!” But then I realized she’s probably the best thing to happen to my speaking in quite...
Let’s say you had a friend who was constantly exposing themselves to negativity. Day after day they spent their time and energy on things that made them feel bad about their job, income, accomplishments, body, house, wardrobe, car, etc… What would you think? What would you do?...
Jessy Muller unabashedly lives life on her own terms, bucking the milestones and timelines we're all "supposed" to be hitting. I have a huge amount of respect for how she moves through the world: she refuses to buy into how society traditionally defines success, the "shoulds" and busyness. Case...
