Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually
You get excited about positive change and set a goal. It's going well, until it's not. You stumble a bit...miss the mark...are thinking about giving up.
Watch this video for a game-changing mindset shift that will guarantee your success!
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We consulted migration maps and moon phases. Our next best bet to find whale sharks was Belize.
Did persistence pay off? Or are we feeling like idiots...again.
Watch and find out.
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Can you do nothing? I bet you can't! Doing nothing - with intention - is a high-quality tool for energy recovery. But the vast majority of my audiences struggle with it.
I just got called out and challenged to do more of nothing. I’m going to challenge you as well.
Watch and join.
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We just had a sketchy experience on vacation where afterward we were laughing about whether we were courageous or complete idiots...it can be a fine line.
Watch to find out what happened and cast your vote!
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Some days we’re feeling off…we might be less motivated, more negative or plagued by doubt.
Here's a quick cheat sheet of what you can do to start feeling more of how you WANT to be feeling.
