Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually
Got a goal you've been working on but it seems like NOTHING is happening and you're about to give up? HOLD UP. Before you do, watch this video that shows why you may be closer to getting to your goal than you think.
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How Does...
While this is a story about lemurs having an ecosystem that helps them to thrive, it's also a story about you and what you need to truly thrive. I'm going to share a number of keystone strategies you can start to use to enhance the ecosystem of your life.
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Have you noticed stress affecting you mentally?
You're more forgetful, have trouble focusing or getting things done?
Learn to improve your focus and concentration with these 3 simple strategies.
And bonus - you can build mental resilience as well!
If we haven’t met yet, I'm...
If we haven’t met yet, I'm Jenny Evans and I'm a resiliency expert, speaker, author and an executive coach. For over 25 years I've worked with leaders at Yale School of Management, Nationwide, CVS, Deloitte, Kraft Heinz, Target, JP Morgan Chase, and many more to amp up their...
EVERYONE and EVERYTHING are clamoring for your attention.
Combine this with your need to get everything done and do everything for everyone, and now you're in the swirl of the stress and burnout tornado.
Here's one of THE MOST POWERFUL ways to stop feeling overextended, overwhelmed, and...
