Slider

RESILIENCY AND CONFIDENCE ARE ROOTED IN YOUR BRAIN AND BODY CHEMISTRY

JENNY EVANS WILL SHOW YOU HOW TO TUNE UP YOUR CHEMISTRY TO GET FROM “OVER IT”…TO “ON IT”

Jenny offers an array of topics and choices to meet your needs. Whether you want a stand-alone keynote, a keynote with 90-day digital follow up course, a longer workshop or would like to launch her full resiliency series to your people, she’s got what you need!

Take a look at Jenny’s speaker reel.

Jenny and her team offer professional, unique and engaging virtual experiences. Her live and pre-produced virtual events will keep your people watching – and learning.

Want to see what one of Jenny’s keynotes is really like?  Here’s a full version along with an audience Q&A.

Check out one of the videos from Jenny’s coaching series on how to go from feeling overworked, overwhelmed and overstressed to on fire, on purpose and on your game.

Jenny explains how your stress is always increasing, and why it’s so important to build your resiliency.

See an overview of what Jenny’s online resiliency course is all about.

RESILIENCY : STRESS-PROOF YOUR BRAIN & BODY VIRTUAL SERIES

You’ve actually got two brains: primitive and advanced. Your primitive brain controls how you act and feel, while your advanced brain handles conscious thought, self-discipline, and sense of purpose.

Unfortunately, evolution has left your primitive brain as your default setting and your extremely busy, conflicted modern world causes it STRESS way beyond what it can handle without intentional intervention.

And stress radically changes your chemistry and physiology. 

The good news? The right strategies can combat the negative consequences that we all face.

Jenny shines light on the connection between the daily grind of life and the chemistry of the brain and body. She brilliantly reveals how to truly build resilience to stress, and at the same time, how to optimize your purpose and environment.

Jenny has developed a comprehensive, yet achievable set of micro-strategies that any individual or workforce can implement. It’s a philosophy to restore the brain and body’s chemistry to become more resilient. Even better… it’s so easy a primitive caveman (brain) could do it!

For people who:

  • Want to continue to take themselves – and their work – to the next level, in a way that’s easy, achievable and sustainable
  • Are stressed and want effective solutions that are easy to implement
  • Want to expand their capacity for what their careers will increasingly demand of them year over year
  • Want to feel better!  More energized, grounded, on purpose, creative, happy, and healthy

The audience will leave with:

  • A series of “Micro Strategies” for quickly and easily stress-proofing their body & brain
  • Three specific commitments that make up their customized action plan
  • The knowledge to self-restore the chemistry of their brain, body, and mindset in less than 60 seconds
  • Ways to leverage over 100 tools to successfully implement change and the secret to making these changes permanent
  • The answer to the ONE question that guarantees clarity, direction, commitment, prioritization, and accountability both inside and outside of work
  • An optional Resiliency Assessment to garner accurate insight into how they’re currently dealing with stress with a customized report on where they can make improvements

DIGITAL BONUS: As a post-keynote follow up, take advantage of Jenny’s digital courses to share with your audience!

If you would like to offer a RESILIENCY SERIES, you can choose from the following keynotes:

 

The Chemistry of Stress & Resiliency + Take Action Strategy #1: Micro Bursts  Your Pharmacy For Stress in 60-Second Doses

Take Action Strategy #2: Micro Beliefs  From Overworked, Overwhelmed & Overstressed to On Fire, On Purpose & On Your Game

Take Action Strategy #3: Micro Climates  Optimal Defaults…the Way That Requires No Will  

Take Action Strategy #4: Micro Meals  Take a Bite Out of Stress

Take Action Strategy #5: Put Your Stress to Bed

Sessions in the series can also be done as stand alone options.

 

“Jenny was AMAZING.  I’m a tough grader and Jenny couldn’t have been better.  I now have a new bar for what “no dip in energy” looks like over the course of a 5-hour session!  So impressed.  I can’t tell you how many people approached me after the session inspired by what they heard and saw.”

Andy Erlandson

General Manager, Microsoft

”Jenny Evans is the most impactful speaker we have hosted! She was able to engage the audience in a special and unique way, while delivering a powerful message on how to be resilient in this stressful culture and our busy lives. Our guests walked away with tangible resources and action items they could act on immediately. I highly recommend Jenny for her natural gift and humble connection that you feel when you are in her audience.”

PK Kriha

SVP, Employee Benefits, Marsh & McLennan Agency

STAND ALONE OPTIONS

“In the past year, AT&T University has been recognized for our excellence in Executive Development. Jenny Evans played no small role in this success. Over the course of six months, Jenny stood in front of more than 3,500 executives at AT&T for four hours at a time. Her obvious passion around the material and her genuine concern for the participants in the room created a tidal wave of action. This response was consistent from coast to coast in the US and didn’t skip a beat when we took the program to London and Hong Kong. She has changed our culture for the better and we are forever grateful.”

Alyson Woodard

Director of Executive Development, AT&T

STOP BURNOUT IN ITS TRACKS: EXPAND YOUR CAPACITY & GET RECOVERY

Employee stress and burnout are two of the top issues organizations and people are facing today. This session takes a physiological and chemical approach to how to truly optimize the human operating system for sustained high performance that does not come at a cost to people’s health, sanity or engagement.

  • Stress is the stimulus for growth, but only when it’s followed by recovery.
  • Understand how to expand your capacity in a healthy, sustainable way.
  • Understand what qualifies as “high quality” recovery, and how to get it physically, emotionally, mentally, and spiritually.
  • Learn how to balance the demands you have on your energy with a renewable supply.
  • Create a plan for expanding capacity and getting recovery physically, emotionally, mentally, and spiritually.

FOR ENTREPRENEURS, BUSINESS OWNERS OR MLMS 

COMMANDER & CONTROLLER: WHEN STRESS HITS, DO YOU REALLY FEEL IN COMMAND & IN CONTROL?

Success as an entrepreneur requires you be self-motivated, persistent, consistent, courageous, and committed to the long haul…in the face of stress. Unfortunately there’s just one person standing in your way:  Sneaky Pete.

Sneaky Pete is the primitive, caveman brain we all have that’s left over from our humble beginnings as humans.  He’s hardwired to:

  • LIVE IN THE MOMENT & BE ALL ABOUT PLEASURE. Sneaky Pete doesn’t care about next month’s sales report – he wants a break from work RIGHT NOW to watch tv, eat a bag of chips, and have a glass of wine (or two).    
  • BE LAZY.  Ugh, doing 5 outreach emails today is enough right?  Following up with 2 people is plenty right?  Sneaky Pete is designed to expend the least amount of energy possible.  
  • WANT INSTANT GRATIFICATION. Sneaky Pete doesn’t want to create a plan or follow a system for long-term success – he’s impulsive, reactive, and just wants some quick hits right now.
  • BE FEARFUL.  He doesn’t want to put himself out there or recruit…that requires talking to people and that could me rejection!  Sneaky Pete doesn’t want to take risk or do anything new or different.  He’s afraid of failure, afraid of success, and afraid of the unknown.
  • DOUBT.  Sneaky Pete is the voice in your head telling you you’re over-shooting, you’ll never make it to the next level, never be at the top, and pokes holes in your dreams.  Who are you to think you can be a big success at this?

In this session you’ll learn how to get Sneaky Pete OUT of the commander’s seat, and your advanced, entrepreneurial mind firmly in control. Jenny will reveal the chemistry and biology of stress, how it involves Sneaky Pete, and share several easy, effective strategies for better brain function, mindset, mood….and success!

  • Understand how stress and cortisol negatively affect thinking, focus, decision-making, communication, mood, and emotions.
  • Stop the loops of fear, negativity, and self-doubt.
  • Create a sense of confidence and control in uncertain times.
  • Stay focused on long-term goals, strategies, and objectives.
  • Shift your mood to being proactive, positive, and solution-oriented.
  • Tap into a powerful source of inspiration and direction.

Want to see more of Jenny in action?  See her on stage, on television, and as a subject matter expert or learn how you can start becoming more resilient, confident and ON IT.