OPTIMAL DEFAULTS CHECKLIST
Creating a default behavior where we don’t have to wrestle with choice saves willpower and makes behavior change easy, stress-free, and automatic.
Optimal Defaults Checklist
TOOLS
The Resiliency rEvolution gives you all the tools you need to become more resilient and Hit the Deck is an easy way to “Play It Out” anytime, anywhere!
Buy the book or Hit the Deck
EXECUTIVE COACHING
Have you been wanting to take things to the next level? Has your boss suggested there are skills you need to learn or enhance? Is there something in your life you’d like to do, tackle or change?
I’d love to help you stop talking about it, stop thinking about it and start doing it.
Executive Coaching
LETS GET CONNECTED!
If you’re looking for a regular – but not over the top – dose of reminders, tips or videos choose your preferred method of getting what you need.
