RESILIENCY Rx: stress-proof your brain & body webinar DOWNLOADS

Feeling overwhelmed by all of the changes these past few weeks and hearing from others that they are too?

Need some tools for your virtual workplace to build resiliency, mindset, productivity, energy and health?

RESILIENCY RX: STRESS-PROOF YOUR BRAIN & BODY WEBINAR SERIES

 

Jenny is offering customized webinars for organizations to help people understand the stress they’re feeling is not a psychology problem, it’s a chemistry problem – and it’s easier than they think to fix!  

With a forehead-smacking paradigm shift, she will explain how the chemistry of stress is affecting their brain & body:  emotions, decision making, focus, communication, sleep, and nutrition and how to get it all working FOR THEM instead of against them.  

Jenny has developed a comprehensive – yet easily achievable – set of micro-strategies that anyone can implement. In this fun, high energy webinar series, you’ll give your team action steps and take-aways that they can start using immediately to go from feeling overwhelmed and overstressed to on purpose and on their game!