Confidence is influenced by how well we know our values, beliefs and purpose. Before we can believe in ourselves, we have to know what we believe. When you know yourself and what you want out of life, then make decisions in line with your convictions, you know without a doubt they’re the right decisions. You’re inspired to take action and you’re at your most powerful.
When you believe in what you’re doing, you believe in what you’re doing!
An opportunity for thought and reflection, writing and journaling can both affirm and challenge your beliefs. A regular journaling practice increases awareness of your inner dialogue and gives you the ability to listen to and understand your thoughts and self on a deeper level.
I’m happy to share a list of 365 Confidence Journaling Questions to help you define and articulate who you are and what you believe. Just fill out the form below and I promise your contact information will always be kept confidential.
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