How to be a Confidence Chemist: Serotonin

FEEL FREE TO EITHER WATCH (ABOVE) OR READ (BELOW) TODAY’S POST! Our thoughts, feelings and emotions originate as chemicals. When our chemistry is off, there are significant shifts in our brain – our emotional state, how we process information, our communication...

What’s been going on

In the past 10 months I’ve been “homeless”, made my wife quit her job, moved cross country, started over, cut back, lost my father, and am dealing with some family health crises. There have been several times when I’ve felt “over...

How to Clean Up a Toxic Culture…Within Yourself

I’m (hopefully) coming out of four of the most stressful weeks I’ve had in a long time.  As I’m sure you know, the universe has an unlimited array of creative ways to give us a swift uppercut under the chin while we were bent over gasping for breath from the punch in...

#I’MNOTSHERYL

When I first heard Sheryl Sandberg was releasing a book and project around resiliency, I thought “NO! She’s got more resources and more reach than I do, and I was here first. Gah!”  But then I realized she’s probably the best thing to happen to my speaking in quite...