Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually

Lemurs And Life Lessons: Protecting What Matters Most energy happiness purpose resiliency Nov 06, 2024

While this is a story about lemurs having an ecosystem that helps them to thrive, it's also a story about you and what you need to truly thrive. I'm going to share a number of keystone strategies you can start to use to enhance the ecosystem of your life.

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How to Find More Peace boundaries change energy mindset purpose Feb 21, 2024

If I offered you $1 million dollars, but you’d have to give up your sense of peace, would you take it?

 

If I gave you the top of the line version of your dream car, but you had to sacrifice your peace, would you accept it?

 

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How to Get (AND STAY) Motivated boundaries motivation purpose Nov 06, 2023

Ever feel stuck in a motivational slump? I was neck deep in one over the summer. It was baaaad. And then I stumbled on something that TOTALLY shifted things for me. Try this super simple strategy to rediscover your productivity and get back on track today.

 

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The Dunghunter's Craptastic Journey to Filth & Fertility purpose resiliency May 25, 2023

There is plenty of hidden value in crap! It's teeming with life and fertility. It tells you a lot about what's going on, and it's the fodder for new growth. Watch and learn the value of us digging around in our own crap and how it can steer us in the right direction.

 

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Signs and Surprises: Is That a Python? purpose resiliency May 24, 2023

Just follow the signs, right? NOT. SO. EASY. There are plenty of unexpected turns and barriers that test our courage and determination. Watch this video to see how we navigated through the Namibian unknown with resilience.

 

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