Raise your hand if you’ve ever waited to feel “ready” before doing something scary—starting a business, launching a project, or finally tackling that closet you’ve been avoiding. Now keep it up if you’re still waiting. Exactly.

Here’s the deal: readiness isn’t coming. Ever. It’s not some magical fa...

Raise your hand if you’ve ever overanalyzed an email, replayed a conversation on loop, or spent hours spiraling into “what-if” scenarios about something that never even happened. Overthinking isn’t just a minor annoyance—it’s a confidence killer, a time thief, and the world’s sneakiest momentum-bloc...

Raise Your Hand if This Sounds Familiar

You’re getting ready in the morning, and there it is: the little voice in your head whispering (or screaming), “You’re not good enough,” “You always mess up,” or “Why can’t you be more like her?”

Meet your inner critic—a.k.a. the voice that loves to point ou...

Let’s Talk About That Voice in Your Head

Ever catch yourself thinking, “I’m not good enough,” or “I’m totally going to mess this up”? That, my friend, is the voice of Sneaky Pete. Who’s Sneaky Pete, you ask? Oh, he’s just the primitive part of your brain, the amygdala and brain stem, designed to pr...