Ā Your go-to resource onĀ how to build resilience - emotionally, mentally, physically, and spiritually

1 tip for dealing with stress & struggle mindset stress Jul 26, 2021

Watch this video and discover ONE MAGICAL PHRASE that will help turn your stress and struggle into the most epic, fascinating - and sometimes hilarious - life story.

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3 ways to work SMARTER, not harder mindset resiliency Jun 29, 2021

I've believed THIS lie my whole life!

Watch this video to see why it's not always true and 3 ways to work SMARTER, not necessarily harder.

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Why you shouldn't delay your happiness happiness mindset Jun 22, 2021

Do you delay your happiness? Maybe your first response is no, but I'm betting you do it more often than you think.

Case in point: Watch this video and answer the very first question I ask.

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