Do you need to put your foot down and set some boundaries? Well guess what? One word is all you need.

In this video, we reveal the power of the word "because" when making requests, even if your reason is a total load of baloney. Plus, we'll share the research that proves it actually works!

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Biologically, you have a finite amount of resources to operate with each day, so taking care of yourself isn’t a matter of being selfish. It's actually the opposite.

Watch this video and then ask yourself, What stories are you telling yourself about taking care of you and your needs?

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I go on a bit of a rant on what Quiet Quitting is REALLY about.

Watch to see what's causing it and get some tactical strategies for both employees and leaders to address it.

✴️ Subscribe for more tips to boost your resilience.

What is Quiet Quitting Really?

(I go on a bit of a rant here, s...