Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually

My #1 secret to confidence confidence stress Jun 15, 2021

Can I share a secret about confidence?

I'm too dumb to know any better...in the best possible way.

Watch this video and discover how you can be too.

Continue Reading...
The ONE thing to remember when you feel like it’s too much confidence resiliency May 21, 2021

How many times have you ever thought or said "I can't handle this?" Watch this video to learn one very important thing that will prove you CAN.

Continue Reading...
What makes me feel raw, vulnerable and question myself confidence resiliency uncategorized Mar 29, 2021

I'm letting you in on a conversation with my good friend/speaker/coach Dominick Quartuccio. We have the BEST talks...about life, love, loss, things most private, business, successes, failures and whatever's going on in our lives. We get into a lot in this video, so make a bowl of popcorn, get...

Continue Reading...
Anxious or stressed? What the pop group ABBA has to do with it… chemistry confidence uncategorized Sep 16, 2019

  I like to call GABA “The Anti-Anxiety Molecule”.  It stands for gamma-aminobutyric acid - which is quite a mouthful.  Here’s any easy way to understand what this neurotransmitter does…

You’re driving to work and you HAVE TO get there on time...

Continue Reading...
What's your word? confidence confidence newslettermak resiliency newsletter Jan 01, 2019

Every year I come up with a phrase, word or mantra that defines how I want to be and feel in the upcoming year.  Sometimes it comes to me quickly and clearly, while other times it takes several weeks of reflection.

After going through multiple weeks of trying to get a renewed sense of...

Continue Reading...
Do you want a more fulfilling, passionate & purposeful life?
Get started with my FREE Ignite Your Purpose Mini Course!
PRESS KIT
CLIENT LIST
TESTIMONIALS
PRODUCTS
CONTACT JENNY

[email protected]