Your go-to resource on how to build resilience - emotionally, mentally, physically, and spiritually

Sneaky Pete ‘helps’ Me With My Taxes caveman Apr 12, 2021

Tax time is never easy....especially when Sneaky Pete gets involved.

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How to Let Go of Negative Experiences caveman uncategorized Feb 28, 2021

Here's a fun look at how Sneaky Pete (our primitive brain) hoards negative experiences and how to kick them - and him - to the curb.

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5 WAYS TO DECREASE YOUR FINANCIAL STRESS, CREATE A GREATER SENSE OF CONTROL AND OPEN YOUR WORLD OF FINANCIAL POSSIBILITY caveman control optimal defaults plate it out Nov 05, 2019

Well.....he might be.

If you've been in my audience or read my book, you're familiar with Sneaky Pete.  If you haven't or you're not, Sneaky Pete represents the primitive part of our brain that:

  • is all about living in the present moment
  • is focused on our immediate comfort
  • only cares about...
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What To Do When Things Suck caveman confidence Dec 09, 2016

While I love being an entrepreneur and there’s nothing else I’d rather do, it sometimes TOTALLY SUCKS.

Everything rides on my shoulders (no wonder my back has been killing me lately - seriously), it’s constant stress, lonely and the ups and downs can slap you like a redheaded...

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My TEDx Talk on Resiliency caveman chemistry play it out May 26, 2015

I was recently invited to give a TEDx talk on resiliency and it is now available online. It was an incredible experience put on by a talented group at Gustavus Adolphus College and I'm honored to have been a part of it!

I hope you enjoy and please help spread the word by sharing the video with...

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