THIS One Strategy Improves your Resilience in 2 Different Ways

chemistry micro minute micro strategies play it out resiliency stress Nov 29, 2021

I'm kind of an impatient person. I highly value efficiency and effectiveness - I want a big ROI and I want it now!

Watch this video to learn a Micro Strategy that does a lot of things all at once, and in a short amount of time. And to see if I can share it in under 60 seconds.

💪Want to incorporate Micro Bursts into your routine? Grab my list of 10 Easy Ways to “Play It Out” to restore your chemistry, energy, focus, and productivity.

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10 Micro Strategies to Boost Your Energy & Resilience

Instead of reaching for that candy bar or cup of coffee, here are 10 QUICK & EASY WAYS you can increase your energy and resilience by changing your chemistry and physiology.

 

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