3 Ways To Improve Focus And Concentration

Have you noticed stress affecting you mentally?

You're more forgetful, have trouble focusing or getting things done?

Learn to improve your focus and concentration with these 3 simple strategies.

And bonus - you can build mental resilience as well!

If we haven’t met yet, I'm Jenny Evans and I'm a resiliency expert, speaker, author and an executive coach. For over 25 years I've worked with leaders at Yale School of Management, Nationwide, CVS, Deloitte, Kraft Heinz, Target, JP Morgan Chase, and many more to amp up their resilience and optimize their mindset.

But more importantly, I’ve helped them dramatically shift and change the way they work and live. I’ve helped people:

• find the confidence they've always been looking for

• save their marriages and relationships with their kids

• change the way they prioritize their health

• find work life balance

• advance further in their careers

If you'd like to bring resiliency and performance tools to your women's leadership programming or event, check out my Resiliency Academy for Female Leaders.