Here is your challenge for this week: any time you’re talking on the phone, it’s your cue to stand up. Going from sitting to standing is a quick and easy way to improve your energy, focus and performance….not to mention it burns 33% more calories.
Here is your challenge for this week: any time you’re talking on the phone, it’s your cue to stand up. Going from sitting to standing is a quick and easy way to improve your energy, focus and performance….not to mention it burns 33% more calories.