$20 Leadership Training?

Yup.

St. Catherine University Leadership Institute has an annual Summer Leadership Series offering sessions taught by talented professionals in the Twin Cities area.  I met the other speakers yesterday and they are amazing.

Each session is held from 8:00-9:30 AM and is a great opportunity to learn different aspects of leadership as well as to expand your professional network.  Think of it as a breakfast buffet of new insights and inspiring ideas!

I've had the honor of being asked to speak and I'd love to see you at my session on July 12th.  Registration is quick, cheap and easy, so you might as well sign up for a few and bring some friends!

Here's what I'll be speaking on:

Building A Resilient Leader

You've had plenty of training to develop your talent and skills, but have you been given the tools to sustain high levels of performance over the span of your entire 30-40 year career? The stress in your life will continue to increase as your career advancement becomes more complex, all the while attempting to balance it with a rewarding personal life. With this in mind, you will learn how to use stress to your advantage, the ways nutrition and exercise affect stress, strategies to expand your capacity for stress, and how to recover from stress more quickly and efficiently. These techniques will not only improve resiliency, productivity and performance, but also health, energy and fitness.

This seminar teaches you to develop a strong foundation to build a long-lasting, flourishing personal and professional life.

You will:
• Understand how to recover from stress more quickly and efficiently
• Expand your capacity for stress
• Increase your levels of productivity and performance
• Improve your overall health
• Learn nutrition and exercise strategies that enhance your resiliency

I hope to see you there!