Stress is stealing your energy, your focus, and your best people.
 
Every day you wait to fix it, the cost climbs higher.
Whether you’re leading a company or leading yourself, stress and burnout aren’t mindset problems; they’re chemistry problems. Jenny Evans shows you how to flip the chemistry of stress so it stops hijacking your brain and body, and starts fueling your performance instead.
With Micro Strategies grounded in the latest science that are simple enough to actually use, your teams stay engaged, your leaders stop burning out, and your high-achievers finally feel clear, confident, and in control again.
Trusted by leading organizations across industries:
From healthcare to finance to tech, Jenny’s science-backed approach to resilience has impacted thousands of people worldwide.
“50,000+ professionals equipped with stress and performance strategies they still use today.”
For Organizations
Your people are exhausted, distracted, and leaving. Jenny equips your teams with science-based strategies that turn stress into focus so they stay engaged, adapt under pressure, and protect your bottom line instead of draining it.
INSPIRE YOUR PEOPLEFor Individuals
You’re ambitious, and exhausted. Jenny helps you cut through burnout, anxiety, and self-doubt with simple Micro Strategies that reset your energy and confidence, so you finally feel clear, energized, and in control again.
Keynotes that rewire the brain and body, so your people leave burnout behind.
Every day stress is draining your people, pulling their focus, raising turnover, and disengagement is spreading like wildfire. You can’t afford another quarter of watching performance erode.
Jenny’s keynotes flip the script. Stress isn’t a mindset issue, it’s a chemistry problem, and she gives audiences the science-based strategies to fix it. Her Micro Strategies are simple enough to use immediately and powerful enough to stick long after the event.
The result? Audiences don’t just walk away inspired; they leave with proven tools to perform better right away, which means higher ratings for your event and lasting impact for your organization.
EXPLORE JENNY'S KEYNOTES
    
    
  
What You Get When Jenny Takes the Stage
Science that sticks. Energy that’s contagious.
 Every keynote is designed to educate, entertain, and create real behavior change, so people don’t just hear it, they live it.
Science-based strategies delivered with energy + storytelling
Proven results across Fortune 500 companies + many other high-pressure industries
Tools that stick (and actually get used)
Flexible formats: virtual or in-person, always tailored to your audience
"Jenny is a dream to work with. 
She’s authentic, energetic, and super smart!"
Her virtual production value is extremely high and clients are blown away by the caliber of the experience. Our client audiences are completely sucked in, learning, and having fun. Jenny’s passion for her message is contagious. I would highly recommend her to anyone looking for a guaranteed A+ speaker experience!
SHELLY SHARER
Senior VP of Sales 
Worldwide Speakers Group
For Organizations
Stop burnout before it drains your people and your profits.
Unchecked stress doesn’t just make people tired. It shows up as mistakes, missed deadlines, and disengagement spreading across teams. Left alone, your top performers burn out, your turnover climbs, and your bottom line takes the hit.
Jenny gives your leaders and teams science-backed tools to break the cycle. The result? People who stay engaged, adapt under pressure, and perform at their best, so you don’t keep losing your best people to burnout.
LEARN WHAT JENNY CAN DO FOR YOUR ORGANIZATION
    
    
  
    
    
  
For Individuals
Confidence you can feel. Clarity you can act on.
You’re ambitious, but running on fumes. And another pep talk won’t fix it. Jenny’s programs give you simple, science-backed tools to cut through the overwhelm, stop second-guessing, and recharge your energy.
The result? You make confident decisions, feel in control again, and keep excelling, without burning out.
EXLORE THE CHANGECOMPANIES ARE RAVING!
"We love partnering with Jenny! Not only is she the resiliency guru, but she walks-the-talk by being resilient and adaptable as a speaker."
Jenny can deliver any modality whether it’s high-quality virtual or in-person, and she can pivot in a moment’s notice whether you need her within a matter of days or weeks. Jenny is a fantastic fit for ANY industry or group. Our clients always feel like she knows their industry and understands their specific stressors. Hiring Jenny is a no-brainer. I always know I’m going to make my clients extremely happy.
ANGELA SCHELP 
CEO 
Executive Speakers Bureau
"Jenny gave stellar insights and advice on ways to manage energy and boost resilience."
We hired Jenny to provide our women’s leadership team with tips on coping with stress around end of year and the holidays. She gave stellar insights and advice on ways to manage energy and boost resilience. We were inspired by Jenny's energy as well as her relevant content. Jenny is easy to work with and very responsive to requests. She collaborated with us to tailor a presentation that met our specific needs and I highly recommend her!
KATE PROUTY 
CIO 
Akamai Technologies
Fix the chemistry of stress. 
Unlock performance that lasts.
Jenny’s approach isn’t about hype or quick fixes. Stress doesn’t disappear, and willpower won’t save you. That’s why she works where it really matters: your chemistry and biology.
By combining performance psychology, exercise physiology, and practical systems, she turns complex science into tools your people can use in real life, and keep using long after the event.
With Jenny, you and your teams will learn how to:
- Rewire the chemistry of stress so challenges stop hijacking focus and decision-making.
 - Build habits that last, even in the busiest, most chaotic seasons.
 - Fuel energy and performance without burning out wellbeing.
 - Adapt with clarity instead of reacting in ways that drain productivity.
 
Science that makes stress make sense.
Jenny breaks down the biology of burnout and the chemistry of resilience into practical takeaways you can actually use. No fluff. No theory overload. Just tools to help you feel clearer, stronger, and more energized in real life.
Got five minutes? Start here.
Proof it works.
From event planners to executives to high-achievers, Jenny delivers results people can see the next day, and still feel months later.
Author of the bestselling The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time
Jenny Evans doesn’t just talk about resilience, she wrote the book on it. The Resiliency rEvolution is a science-backed, no-fluff guide that shows how to reset the chemistry of stress in one-minute bursts your people will actually use.
Endorsed by leading organizations and used as a training resource across industries, it delivers the same proven strategies Jenny shares on stage, helping readers reduce stress, reclaim energy, and thrive in work and life.
GET THE BOOK NOW
    
    
  
    
    
  
Meet Jenny Evans
Jenny Evans is a resilience expert, bestselling author, and sought-after keynote speaker who has spent more than two decades helping people thrive under relentless pressure. She’s partnered with Fortune 500 companies and top healthcare organizations—the industries where burnout runs highest, to prove that resilience isn’t mindset fluff. It’s measurable. It’s science. And it drives performance you can actually see.
With a background in performance psychology and exercise physiology, Jenny discovered that lasting results come from optimizing both brain and body chemistry, not just behavior. Her mission is simple: translate the complex science of stress and energy into tools busy professionals will actually use, so they feel better, work smarter, and lead with clarity and confidence.
Read More About JennyOverthinking everything? Start here.
The free "Find Your Purpose" Mini Course is Jenny’s, science-backed reset designed for busy professionals who are tired of burnout and decision fatigue.
In just 3 short lessons, you’ll learn how to:
- Cut through overwhelm and stop second-guessing every choice
 - Spot what’s draining your energy vs. fueling it
 - Make confident decisions that stick, starting today
 
Don’t wait until burnout forces you to stop, get the clarity you need today.
Get Instant Access
    
    
  
Stress won’t slow down.
Neither should you.
Burnout doesn’t fix itself; it festers. Every day you wait, performance slips, people check out, and opportunities disappear.
Jenny Evans gives you the science-based strategies to flip the chemistry of stress into energy, focus, and clarity, so you and your teams can perform at your best when it matters most.
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